This is the time of year where we will make every excuse under the sun to not do our workout or move ourselves in the right direction. It starts off with a little internal dialogue saying that just this once…Next thing you know it is March and you have done nothing that relates to your fitness journey; except sabotage it! Don’t let that happen this year. Take control of your life and get busy. I know, I know you are thinking that it won’t happen to you. Well, I am a Personal Trainer and it happens to me as well! So from now on all of the pictures with my blog will be of my workouts, my food, my fitness journey. Hey, it will keep me accountable! Don’t forget that an accountability partner is crucial to your success. I would love to hear from YOU! Tell me what YOU do to keep accountable.

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