Veteran owned. Working with clients to help them find out what their fitness goals are. Digging deep to find what things are holding them back and breaking down or breaking through the obstacles getting in their way. Teaching each person to maintain the healthy life after they hit their goal.
Husband of 28 years. Father of 2 and Grandfather of 1. I have been Training/Coaching since 2010 and Wellness Consulting since 2002. I love seeing people do things that they never thought they could. I was super skinny in my 20s. Gained weight in my 30s (I was tired of being the skinny guy). Then in my 40s figured things out. Now I am at a healthy comfortable maintainable weight. When it comes to fitness I call a spade a spade and will hold people accountable with a loving but firm approach. If you aren’t having fun with this you will usually stop. Yes it will be difficult at times but so worth it!
